This post was not intended to romanticize mental health illnesses. In a low moment of my own, I let out my feelings in the form of these doodles. I thought I’d share them with you today, as October 10th is Mental Health Awareness day. And I’d like us all to be more aware of what we and those around us go through and grow through. Even if you have not been formally diagnosed with a mental health illness, it’s important to be mindful of your mental health state. Try and get the best stress coping mechanism for you, as stress is implicated in the initiation and progression of many mental health illnesses. It’s not always easy (or ever easy, really) but it’s all part of the self- love process.
So today go out and love yourself, one strand at a time but also one neuron at a time.
Thank you Terri this has been put so beautifully…it is an illness and I wish that the world could understand it better,especially because it’s symptoms do not always show itself like a swollen leg or a pimple or like the “pox”….There is help out there and we should encourage people to reach out and remove the stigma attached to this illness for good!
Thank you for taking the time to read this piece. Exactly, we need to speak about these things so people can know it’s okay to talk about it and that it’s okay to seek help.
Thank you Terri this has been put so beautifully…it is an illness and I wish that the world could understand it better,especially because it’s symptoms do not always show itself like a swollen leg or a pimple or like the “pox”….There is help out there and we should encourage people to reach out and remove the stigma attached to this illness for good!
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Thank you for taking the time to read this piece. Exactly, we need to speak about these things so people can know it’s okay to talk about it and that it’s okay to seek help.
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